← Right this way!
start your
healing journey
Guiding you through life's hardest moments with grounded expertise and a compassionate heart.
Healing. Resilience. Transformation.
I'm Leah, a Health Coach, here to walk beside you through the moments that reshape your life. Whether you are healing from cancer, facing major change, grieving or navigating end-of-life care, I'm here to hold space and help you find your strength.
I'm here to support you and your journey.
About
Life can change in an instant - through illness, loss, or transitions we never expected. I'm here to help you find your way forward with resilience and heart. Together, we'll create a space for healing, growth, and hope, wherever you are on your journey.
I help you reclaim your strength, rebuild your spirit, and navigate life's
hardest moments.
Life can change in an instant - through illness, loss, or transitions we never expected. I'm here to help you find your way forward with resilience and heart. Together, we'll create a space for healing, growth, and hope, wherever you are on your journey.
I help you reclaim your strength, rebuild your spirit, and navigate life's hardest moments.
I Use The Transformational Nutrition Coaching Method®
Being a Certified Transformational Nutrition Coach (CTNC), I blend physical nutrition, mental nutrition, and spiritual nutrition into one science-based, proven coaching system.
Transformational Nutrition Coaching is about feeding yourself what you’re really hungry for.
End-of-Life
Support
Cancer
Support
Resilience
Building
Health
Coaching
→
(Resources to comes soon!)
How can I
help you today?
"Working with Leah for the last several months helped me incorporate more physical activity throughout my day. In spite of already having a regular morning work-out routine, I found myself at a desk for the rest of the day, unable to break free from corporate emails. Leah is a fantastic coach who has an outstanding ability to listen closely, picking up subtle clues that even I was not aware of. She helped me brainstorm some new ideas that I could experiment with and test out. In fact, months later, I am still utilizing some of the ideas that we worked on together! She let the process unfold on its own, which enabled me to have space to figure out some new solutions to become more active throughout the day!"
- Karen
"Leah has helped me with several aspects of my health. First, she was one of the first people who opened my eyes to the nutritional content of my food - She helped me understand how to read nutrition labels and think more critically about the composition. In addition, Leah is a great support for staying accountable and setting goals. She is knowledgeable, flexible, and always on time and someone I feel comfortable talking to about almost anything. She has helped me feel more confident in listening to my body and doing what's best for me. I've lost over 50 lbs in the last two years and Leah has definitely been one of the people who has encouraged me and supported me along the way.
- Madelaine
“Leah has a rare gift for truly listening and helping you uncover what's holding you back. Her supportive, non-judgmental approach made it easy to experiment with new habits, and I’m still seeing the benefits months later. She made such a difference that I recommended her to my family. I can't thank her enough!”
- Jane
